The snow has finally cleared, and it is officially spring time! Class starts to dwindle, and the outdoors start calling our names. In these last weeks before summer, prepare for all your sunny day adventures. No one wants to spend their 80 degree weather days in a shopping mall or scrolling online f...
We've reached the spring equinox! This means we are at this "almost summer" point to...
Elite Wellness is a facility located in Highland Park that focuses on "health, wellness and rev...
There is a plethora of workout wear flooding the market lately. Left and right, we are seeing new b...
1 in 8 women will be diagnosed with breast cancer in their lifetime (nationalbreastcancer.org). Shoc...
I had no idea what Flywheel was until a few days ago when I tried it for myself. It is a new form of...
