Breastfeeding has become such a hot button topic lately. It can be baffling to see some of the arguments against breastfeeding. Women, luckily, have the choice to decide what they feel is best for their child. As a extended breastfeeding mom, I have witnessed and experienced the amazing benefi...
We've reached the spring equinox! This means we are at this "almost summer" point to...
Elite Wellness is a facility located in Highland Park that focuses on "health, wellness and rev...
There is a plethora of workout wear flooding the market lately. Left and right, we are seeing new b...
1 in 8 women will be diagnosed with breast cancer in their lifetime (nationalbreastcancer.org). Shoc...
I had no idea what Flywheel was until a few days ago when I tried it for myself. It is a new form of...
