By: Rachael StewartAs humans, it is in our nature to be consumed with what goes on in our lives. Whether it be finances, social status, our appearance, love life, or something else, we have a tendency to not be able to see beyond the ins and outs, the ups and downs of our personal existence. I know ...
Joy. It's a tiny word that packs a lot of punch. Only 3 letters, but its power and its significance in our lives are some of the greatest and most sough after aspects of our lives. When I think of joy, the first thing that pops into my head is children smiling from ear to ear, that butterfly fe...
We've reached the spring equinox! This means we are at this "almost summer" point to...
Elite Wellness is a facility located in Highland Park that focuses on "health, wellness and rev...
There is a plethora of workout wear flooding the market lately. Left and right, we are seeing new b...
1 in 8 women will be diagnosed with breast cancer in their lifetime (nationalbreastcancer.org). Shoc...
I had no idea what Flywheel was until a few days ago when I tried it for myself. It is a new form of...
